Monday, January 16th 2012

Looking for a delicious low fat meal to cook on your Big Green Egg?  Try this grilled catfish recipe from Chef Holly Chute.  For more Big Green Egg recipes visit Big Green Egg’s website or get the Big Green Egg cookbook available at Forshaws.

Grilled catfish

Ingredients:
6 catfish fillets
zest of 1 lime
juice of 2 limes
1/3 cup canola oil
salt and pepper

Set up the EGG for direct cooking at 350°F / 177°C.

Combine lime zest, juice and canola oil in a bowl. Place catfish fillets in a glass dish. Season each fillet with salt and pepper, set aside.
While the EGG is heating, dip catfish fillets in lime juice mixture then place back in glass dish. Using a silicone brush coat the cooking grid with oil.
Cook catfish 3-4 minutes per side depending on size. Fish should flake easily. Remove fish from grill and serve with salsa.

Big Green Egg